Leela journal about yoga practice & yogic lifestyle

Being Good

Being Good

It is not easy, but self-realisation is not possible without being good

Being Good

It is not easy, but self-realisation is not possible without being good

Yoga for Better Sleep: Say Goodbye to Insomnia by Halley Jones

Yoga for Better Sleep: Say Goodbye to Insomnia ...

In this article, we will explore the relationship between yoga and sleep and how incorporating yoga into your routine can help you bid farewell to insomnia.

Yoga for Better Sleep: Say Goodbye to Insomnia ...

In this article, we will explore the relationship between yoga and sleep and how incorporating yoga into your routine can help you bid farewell to insomnia.

Be Yourself

Be Yourself

Be conscious of your svabhava or intrinsic nature at all times 

Be Yourself

Be conscious of your svabhava or intrinsic nature at all times 

Observing Fast in the Right Manner

Observing Fast in the Right Manner

Fasting in a disciplined way bring both physical and spiritual benefits 

Observing Fast in the Right Manner

Fasting in a disciplined way bring both physical and spiritual benefits 

Meditation in a Nutshell – II

Meditation in a Nutshell – II

Silence and Awareness 

Meditation in a Nutshell – II

Silence and Awareness 

How a Yogi Humbled Emperor Alexander

How a Yogi Humbled Emperor Alexander

A historical account of how siddha purushas have lived in our country in contemplation and self-joy

How a Yogi Humbled Emperor Alexander

A historical account of how siddha purushas have lived in our country in contemplation and self-joy