Leela journal about yoga practice & yogic lifestyle

Every Powerful Practice Has Structure Behind It

Every Powerful Practice Has Structure Behind It

Every meaningful practice — spiritual or personal — thrives on structure. Drawing from the mantra tradition’s six-fold framework (shadanga), this article reveals how alignment, rhythm, and inner clarity empower transformation....

Every Powerful Practice Has Structure Behind It

Every meaningful practice — spiritual or personal — thrives on structure. Drawing from the mantra tradition’s six-fold framework (shadanga), this article reveals how alignment, rhythm, and inner clarity empower transformation....

When You Stop Trying to Be Someone, You Become Yourself

When You Stop Trying to Be Someone, You Become ...

In a world driven by identity and achievement, Sri Ramana Maharishi invites us to do something radical: stop trying to be someone and ask, “Who am I?” This article explores...

When You Stop Trying to Be Someone, You Become ...

In a world driven by identity and achievement, Sri Ramana Maharishi invites us to do something radical: stop trying to be someone and ask, “Who am I?” This article explores...

The Magic of Oil Pulling

The Magic of Oil Pulling

Oil pulling may sound simple, but its benefits run deep. Rooted in Ayurveda, this daily practice supports oral hygiene, detoxification, and even digestive health. More than a routine, it’s a...

The Magic of Oil Pulling

Oil pulling may sound simple, but its benefits run deep. Rooted in Ayurveda, this daily practice supports oral hygiene, detoxification, and even digestive health. More than a routine, it’s a...

God is Neither Partial Nor Cruel

God is Neither Partial Nor Cruel

When life feels unfair, it's easy to question God’s justice. But as Jagadguru Sri Abhinava Vidyatirtha Mahaswamigal reminds us, God is neither partial nor cruel. This article reframes suffering through...

God is Neither Partial Nor Cruel

When life feels unfair, it's easy to question God’s justice. But as Jagadguru Sri Abhinava Vidyatirtha Mahaswamigal reminds us, God is neither partial nor cruel. This article reframes suffering through...

Ayurveda Through the Year: December

Ayurveda Through the Year: December

As the year slows to a hush, December marks a turning point in nature and within. Vata dosha is at its peak, and Kapha begins to stir — calling for...

Ayurveda Through the Year: December

As the year slows to a hush, December marks a turning point in nature and within. Vata dosha is at its peak, and Kapha begins to stir — calling for...

Meditation is Science

Meditation is Science

Meditation isn’t a wellness trend — it’s a spiritual science. Rooted in every path of yoga, it offers a disciplined, transformative way to move beyond mental chatter and access deeper...

Meditation is Science

Meditation isn’t a wellness trend — it’s a spiritual science. Rooted in every path of yoga, it offers a disciplined, transformative way to move beyond mental chatter and access deeper...