Leela journal about yoga practice & yogic lifestyle

Ayurveda Through the Year: November

Ayurveda Through the Year: November

As the world quiets down in November, Vata dosha still rules — bringing dryness, lightness, and sensitivity. This threshold month calls for deep nourishment and inner steadiness. Through warm meals,...

Ayurveda Through the Year: November

As the world quiets down in November, Vata dosha still rules — bringing dryness, lightness, and sensitivity. This threshold month calls for deep nourishment and inner steadiness. Through warm meals,...

Three Pillars of Practice: Nitya, Naimittika & Kamya Karma

Three Pillars of Practice: Nitya, Naimittika &a...

Wondering how to build a spiritual practice that’s both meaningful and sustainable? This article explores the three pillars of karma yoga: Nitya (daily discipline), Naimittika (purposeful rituals), and Kamya (intention-based...

Three Pillars of Practice: Nitya, Naimittika &a...

Wondering how to build a spiritual practice that’s both meaningful and sustainable? This article explores the three pillars of karma yoga: Nitya (daily discipline), Naimittika (purposeful rituals), and Kamya (intention-based...

Incorporate Srimad Bhagavad Gita into Your Daily Schedule

Incorporate Srimad Bhagavad Gita into Your Dail...

The Srimad Bhagavad Gita isn’t just a scripture — it’s a guide for life’s toughest moments. Born on a battlefield and rich with timeless wisdom, the Gita offers clarity when...

Incorporate Srimad Bhagavad Gita into Your Dail...

The Srimad Bhagavad Gita isn’t just a scripture — it’s a guide for life’s toughest moments. Born on a battlefield and rich with timeless wisdom, the Gita offers clarity when...

God, the Universe’s Cause

God, the Universe’s Cause

What is the source of everything we see and experience? Drawing on the teachings of Jagadguru Sri Abhinava Vidyatirtha Mahaswamigal, this article reflects on God as not just the creator,...

God, the Universe’s Cause

What is the source of everything we see and experience? Drawing on the teachings of Jagadguru Sri Abhinava Vidyatirtha Mahaswamigal, this article reflects on God as not just the creator,...

Watch Your Stomach

Watch Your Stomach

Your stomach isn’t just for digestion — it’s a center of emotion, energy, and inner balance. This article explores the deep connection between gut and mind, revealing how mindful eating,...

Watch Your Stomach

Your stomach isn’t just for digestion — it’s a center of emotion, energy, and inner balance. This article explores the deep connection between gut and mind, revealing how mindful eating,...

Ayurveda Through the Year: October

Ayurveda Through the Year: October

As autumn deepens, Vata dosha reaches its peak — stirring dryness, anxiety, and overactivity in both body and mind. October is a call to anchor: with warm foods, grounding rituals,...

Ayurveda Through the Year: October

As autumn deepens, Vata dosha reaches its peak — stirring dryness, anxiety, and overactivity in both body and mind. October is a call to anchor: with warm foods, grounding rituals,...