Leela journal about yoga practice & yogic lifestyle

Ayurveda Through the Year: December

Ayurveda Through the Year: December

As the year slows to a hush, December marks a turning point in nature and within. Vata dosha is at its peak, and Kapha begins to stir — calling for...

Ayurveda Through the Year: December

As the year slows to a hush, December marks a turning point in nature and within. Vata dosha is at its peak, and Kapha begins to stir — calling for...

Meditation is Science

Meditation is Science

Meditation isn’t a wellness trend — it’s a spiritual science. Rooted in every path of yoga, it offers a disciplined, transformative way to move beyond mental chatter and access deeper...

Meditation is Science

Meditation isn’t a wellness trend — it’s a spiritual science. Rooted in every path of yoga, it offers a disciplined, transformative way to move beyond mental chatter and access deeper...

Developing a Culture of Frugality

Developing a Culture of Frugality

Frugality isn’t about cutting corners — it’s about honoring resources with clarity and care. This article explores how building a culture of thoughtful spending, especially in times of success, leads...

Developing a Culture of Frugality

Frugality isn’t about cutting corners — it’s about honoring resources with clarity and care. This article explores how building a culture of thoughtful spending, especially in times of success, leads...

Dharmic Transformation: A Call to Real Peace

Dharmic Transformation: A Call to Real Peace

History's darkest moments — like the Holocaust — echo not just as tragedies, but as urgent calls for transformation. This article challenges us to move beyond words like “Never again”...

Dharmic Transformation: A Call to Real Peace

History's darkest moments — like the Holocaust — echo not just as tragedies, but as urgent calls for transformation. This article challenges us to move beyond words like “Never again”...

OM: The Sound of Return

OM: The Sound of Return

OM is more than a chant — it’s a return to our essence. Rooted in Bhagavad Gita 8:13, this article reveals how the sacred sound of OM becomes a guide...

OM: The Sound of Return

OM is more than a chant — it’s a return to our essence. Rooted in Bhagavad Gita 8:13, this article reveals how the sacred sound of OM becomes a guide...

Being Awake in the Inner Chamber

Being Awake in the Inner Chamber

What if the deepest peace isn’t found by reaching out — but by turning within? Rooted in Sri Ramana Maharishi’s verse from Ulladhu Narpadu, this article invites you into the...

Being Awake in the Inner Chamber

What if the deepest peace isn’t found by reaching out — but by turning within? Rooted in Sri Ramana Maharishi’s verse from Ulladhu Narpadu, this article invites you into the...