Leela journal about yoga practice & yogic lifestyle

sesame oil in ayurveda

Sesame oil is The Stress Burner in Ayurveda

Sesame oil or tila in Sanskrit, is one of the most widely used ingredients in Ayurvedic treatment. 40% of Ayurvedic formulas are based on sesame seeds

Sesame oil is The Stress Burner in Ayurveda

Sesame oil or tila in Sanskrit, is one of the most widely used ingredients in Ayurvedic treatment. 40% of Ayurvedic formulas are based on sesame seeds

3 Tips to Improve Your Meditation

3 Tips to Improve Your Meditation

The 3 methods, elucidated are designed to protect your mind

3 Tips to Improve Your Meditation

The 3 methods, elucidated are designed to protect your mind

ancient sacred mantras of yoga

Why Repeating a Mantra?

The practice of repeating a chosen mantra helps personal transformation over time

Why Repeating a Mantra?

The practice of repeating a chosen mantra helps personal transformation over time

Benefits of blowing Shankh – The Spiritual and Health Benefits

Benefits of blowing Shankh – The Spiritual and ...

What are the benefits of blowing a Conch?

4 Kommentare

Benefits of blowing Shankh – The Spiritual and ...

What are the benefits of blowing a Conch?

4 Kommentare
Stray Thoughts - Act like rocks thrown in a still lake

Stray Thoughts - Act like rocks thrown in a sti...

All meditators, when they sit down and meditate, are bombarded by thoughts from all directions. Thoughts are inseparable from the mind just like heat from fire.

Stray Thoughts - Act like rocks thrown in a sti...

All meditators, when they sit down and meditate, are bombarded by thoughts from all directions. Thoughts are inseparable from the mind just like heat from fire.

The Ultimate wealth - Is material wealth an obstacle on the spiritual path?

The Ultimate wealth - Is material wealth an obs...

What makes your wealth spiritual is not the absolute nature of it – dollars or intelligence – but the course of action you choose to acquire, save, spend, or divest...

The Ultimate wealth - Is material wealth an obs...

What makes your wealth spiritual is not the absolute nature of it – dollars or intelligence – but the course of action you choose to acquire, save, spend, or divest...