Leela journal about yoga practice & yogic lifestyle
Sound That Heals: Why Music Is More Than Entert...
In ancient wisdom and modern science alike, music is recognized not just as entertainment but as medicine. This article explores the healing power of sound — from chanting and humming...
Sound That Heals: Why Music Is More Than Entert...
In ancient wisdom and modern science alike, music is recognized not just as entertainment but as medicine. This article explores the healing power of sound — from chanting and humming...
Before Conflict Escalates, Listen to What’s Not...
Disagreements are inevitable — but escalation isn’t. This article reveals how most conflict stems from unspoken emotions, not surface issues, and how great leaders and communicators learn to listen between...
Before Conflict Escalates, Listen to What’s Not...
Disagreements are inevitable — but escalation isn’t. This article reveals how most conflict stems from unspoken emotions, not surface issues, and how great leaders and communicators learn to listen between...
When You Mess Up — Say So. And Then Let It Go.
We all make mistakes — what matters is how we respond. This article gently explores the power of acknowledging our wrongs, offering sincere apologies, and choosing forgiveness. Whether you're the...
When You Mess Up — Say So. And Then Let It Go.
We all make mistakes — what matters is how we respond. This article gently explores the power of acknowledging our wrongs, offering sincere apologies, and choosing forgiveness. Whether you're the...
Clarity Comes to Those Who Keep Showing Up
Wisdom isn’t reserved for the perfect or the enlightened — it comes to those who simply keep showing up. Drawing from a powerful verse in the Bhagavad Gita, this article...
Clarity Comes to Those Who Keep Showing Up
Wisdom isn’t reserved for the perfect or the enlightened — it comes to those who simply keep showing up. Drawing from a powerful verse in the Bhagavad Gita, this article...
Ayurveda Through the Year: January
January brings fresh energy — but also cold, heaviness, and the slow rise of Kapha dosha. Ayurveda encourages us to begin the year not with urgency, but with steadiness. Through...
Ayurveda Through the Year: January
January brings fresh energy — but also cold, heaviness, and the slow rise of Kapha dosha. Ayurveda encourages us to begin the year not with urgency, but with steadiness. Through...
Every Powerful Practice Has Structure Behind It
Every meaningful practice — spiritual or personal — thrives on structure. Drawing from the mantra tradition’s six-fold framework (shadanga), this article reveals how alignment, rhythm, and inner clarity empower transformation....
Every Powerful Practice Has Structure Behind It
Every meaningful practice — spiritual or personal — thrives on structure. Drawing from the mantra tradition’s six-fold framework (shadanga), this article reveals how alignment, rhythm, and inner clarity empower transformation....