Leela journal about yoga practice & yogic lifestyle

Know the real wealth - Story of the Farmer  and the Diamond

Know the real wealth - Story of the Farmer and...

Story of the farmer who wanted become a Rich man - and how the things which we wish for may not fulfill our desires and bring contentment

Know the real wealth - Story of the Farmer and...

Story of the farmer who wanted become a Rich man - and how the things which we wish for may not fulfill our desires and bring contentment

A Prayer for Absolute Knowledge Jñāna

A Prayer for Absolute Knowledge Jñāna

 A unique hymn to the Goddess of Learning for material as well as spiritual wisdom  - Sarasvati as Devi Sharadamba

A Prayer for Absolute Knowledge Jñāna

 A unique hymn to the Goddess of Learning for material as well as spiritual wisdom  - Sarasvati as Devi Sharadamba

Trataka, the Practice of Still Gazing (Tratak Meditation)

Trataka, the Practice of Still Gazing (Tratak M...

What is Trataka Meditation? How to do it and what are the benefits of this practice?

Trataka, the Practice of Still Gazing (Tratak M...

What is Trataka Meditation? How to do it and what are the benefits of this practice?

Yoga off the Mat - Keep calm at your Workplace

Yoga off the Mat - Keep calm at your Workplace

How to Keep Calm at your workspace with help of Yoga practice

Yoga off the Mat - Keep calm at your Workplace

How to Keep Calm at your workspace with help of Yoga practice

man performs Bakasana posture on eco friendly yoga mat

What is the best way to clean a yoga mat?

Here are couple of tips on how to clean your yoga rugs

What is the best way to clean a yoga mat?

Here are couple of tips on how to clean your yoga rugs

Best Meditation Techniques to Deal with Emotions

Best Meditation Techniques to Deal with Emotions

Any emotion, no matter how joyous or sorrowful, will distract the athlete. Such is the case with meditation too. Both negative and positive emotions distract and make a meditator restless.

Best Meditation Techniques to Deal with Emotions

Any emotion, no matter how joyous or sorrowful, will distract the athlete. Such is the case with meditation too. Both negative and positive emotions distract and make a meditator restless.